Asparagus Fries With Sweet Mustard
 
Prep time
Cook time
Total time
 
Everyone will love this nutritious version of fries dipped in sweet mustard! So easy, and so addictive!
Author:
Recipe type: Snack or Appetizer
Serves: 4-6 servings
Ingredients
  • 2 T. milled flax
  • ½ cup unsweetened nondairy milk
  • 2-3 T. tapioca starch, cornstarch, or flour
  • ¼ cup fine almond meal
  • ¼ t. sea salt
  • 1 t. nutritional yeast
  • Squeeze of fresh lemon juice
  • 1 bunch fresh asparagus, washed, patted dry, woody ends trimmed
  • Lemon slices for garnish (optional)
  • Sweet mustard of choice
Instructions
  1. Combine flax and nondairy milk in a small bowl and allow to sit for about 5 minutes.
  2. Preheat oven to 425 degrees F and line a baking sheet with parchment paper. Generously dust parchment paper with starch (to prevent sticking).
  3. After 5 minutes, add the almond meal, sea salt, nutritional yeast, and lemon juice to the flax and milk. Stir well.
  4. Pour batter into a shallow dish and dredge each asparagus spear in the batter until well covered. Place each spear onto the baking sheet and bake for 12-15 minutes. Using tongs, transfer to a serving dish, garnish with lemon slices, and serve with mustard for dipping. Enjoy!
Recipe by Daily Dose of Greens at https://dailydoseofgreens.com/2015/04/16/asparagus-fries-with-sweet-mustard/