Nutritious Orange "Julius"
Prep time
Total time
This simple, nutritious drink is perfect for warm weather! It's a healthy alternative to the Dairy Queen version that your kids will love! Vegan & free of refined sugars.
Author: Mary Ross Fowler | Daily Dose of Greens
Recipe type: Beverage
Serves: 2-4
Ingredients
- 2 sweet medium-large oranges, peeled and seeds removed
- 8-10 ice cubes
- 1 T. vanilla extract
- 1 cup lite coconut milk
- 4-6 soft Medjool dates, pits removed
- *Bonus antioxidants: ¼ tsp. ground turmeric
Instructions
- In a high-speed blender, blend all ingredients until completely smooth. I recommend starting with 4 dates, then tasting for sweetness and adding more if needed. If you want more of a slushy drink, add more ice and blend again.
- Serve in large glasses for two servings, or small glasses for 4 servings. Drizzle with more coconut milk and garnish with an orange wedge, if desired.
Notes
I like Cara Cara oranges because they're usually sweet and seedless. Any sweet orange should work here though.
*I'm always looking for ways to add turmeric to my diet because it's anti-inflammatory and high in antioxidants. I added ¼ tsp to my Orange Julius, and I couldn't taste it.
*I'm always looking for ways to add turmeric to my diet because it's anti-inflammatory and high in antioxidants. I added ¼ tsp to my Orange Julius, and I couldn't taste it.
Recipe by Daily Dose of Greens at https://dailydoseofgreens.com/2017/05/11/nutritious-orange-julius/