Daily Dose of Greens

Tips For Eating and Living Well

  • Home
  • Recipes
    • Breakfast
    • Soups
    • Salads
    • Side Dishes
    • Entrees
    • Kid Friendly
    • Desserts
    • Juicing
  • Articles
  • Pregnancy
  • Babies
  • Gardening
  • Weight Loss
  • About
  • Recipe Index

Cooking Classes in Winston-Salem

February 4, 2015 by maryrossfowler Leave a Comment

store front, sign

If you live in the Triad area, I highly recommend signing up for a cooking class at Southern Home & Kitchen, my favorite store in the Thruway Shopping Center here in Winston-Salem. Not only do they have great merchandise, but they also have a fantastic kitchen in the back of the store where they host several cooking classes each month (see the schedule here!).

Yesterday I attended a class called, “Healthy Lunchtime Xpress: How to Cook Vegetables That Everyone Will Love,” with Dianne McConnell, a food coach with Healthy Foods Matter.

In only one hour, she prepared for us a delicious lunch of Moroccan lentils with spinach and rice, green beans, slaw, roasted sweet potatoes and autumn squash, and a bok choy and mushroom stir fry. The instruction was very clear and informative, and all of the food tasted great!

DSC02270

The kitchen at Southern Home & Kitchen in the Thruway Shopping Center

Screen Shot 2015-02-04 at 9.29.58 AM

Dianne McConnell, food coach with Healthy Foods Matter

Dianne McConnell, food coach with Healthy Foods Matter

Dianne is a trained chef and former caterer out of New York City who now lives in Pfafftown, NC. She graduated from the Institute for Integrative Nutrition, a 1-year program about diet and nutrition, and now counsels, blogs, teaches cooking classes, and supports people who are interested in a healthier lifestyle. Read more about her here.

Dianne has several more cooking classes coming up at SoHo, so check out the schedule and call the store to sign up (336.777.3660). You won’t regret it!

DSC02275

Classes range from $22-52, depending on how fancy the food is, they typically occur at lunch or dinnertime, and you get to eat a great meal at the end! Learning how to cook nutritious meals is essential to a healthy life, so why not learn from an expert? I promise you won’t be disappointed!

For updates on cooking classes and store sales, “Like” Southern Home & Kitchen on Facebook! You can also follow them on Instagram and Twitter!

Share this:

  • Print
  • Email
  • Tweet

Like this:

Like Loading...

Filed Under: Articles Tagged With: article, classes, cooking, vegetarian, Winston-Salem

« Pear Tart with Vanilla Cashew Cream & Caramel
Artichoke & Caramelized Onion Flatbread »

Recent Posts

  • Herby Green Goddess Dressing
  • Simple Beet Hummus
  • Saucy Butter Beans
  • Vegan Borscht
  • Oatmeal Walnut Cookies with Chocolate Chips
  • Lemon Harissa Cabbage Soup

Leave a ReplyCancel reply

Hi, I'm Mary Ross! I am a Registered Dietitian in Winston-Salem, NC. I manage my lupus and promote disease prevention with a plant-based diet and overall healthy lifestyle. I love cooking, sports, gardening, and spending time with family!

Email me at DailyDoseOfGreensRD@gmail.com

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Like DDG on Facebook!

Like DDG on Facebook!

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Tags

almonds anti-inflammatory avocado beans beets breakfast broccoli carrots cashews chickpeas chocolate cilantro cinnamon coconut coconut milk cookies dairy-free dessert dinner DIY featured garlic ginger gluten-free ice cream kale kids Mexican mushrooms oats oil free potatoes rice salad side dish snack soup summer sweet potatoes tahini tomatoes turmeric vegan vegetarian weight loss

Trending Posts

Kenyan Maharagwe (Spiced Coconut Bean Soup)
Turmeric, Ginger, & Lemon Shots
Strawberry Smash Cake (Vegan & GF)
Chocolate Smash Cake
Peanut Butter Protein Bars
Ethiopian Sweet Potato Stew
Greek Orange Honey Cake
Red Bean Ice Cream (Vegan)

Archives

  • February 2025
  • November 2024
  • May 2024
  • January 2024
  • April 2023
  • February 2023
  • October 2022
  • April 2022
  • February 2022
  • January 2022
  • September 2021
  • August 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • May 2019
  • February 2019
  • November 2018
  • October 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014

Follow me on Twitter

My Tweets

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

%d