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Vegetable Napoleon Over Polenta With Fire-Roasted Harissa

March 8, 2015 by maryrossfowler Leave a Comment

grilled vegetable napoleon

Lately I’ve been craving a simple dish of savory vegetables over creamy polenta, so I decided to make a grilled vegetable napoleon with portobello mushrooms, asparagus, artichoke hearts, and cherry tomatoes. This dish wouldn’t be complete without a flavorful sauce to bring out the flavors of the vegetables, so I created a fire-roasted tomato and red pepper harissa with the perfect amount of heat and acidity. The resulting dish was exactly what I wanted — warm, filling, flavorful, and so easy!

Fire-roasted Harissa

Asparagus

Vegetables

I often become bogged down by my desire to make fancy plant-based recipes, when in reality, vegetables are delicious on their own. I’m always amazed by how much flavor is brought out by roasting or grilling unseasoned vegetables.

In this recipe, I grilled some of my favorite vegetables on my panini press and arranged them atop a mound of polenta seasoned only by vegetable broth. I then topped the whole dish with fire-roasted harissa, which is completely optional (but recommended).

Harissa is typically a spicy red pepper sauce used as a condiment for various dishes. I love the combination of tomato sauce and polenta, so I made my harissa more tomato-based and less spicy than traditional recipes. My harissa recipe is so delicious, I’m considering using it as a pasta sauce instead of the usual marinara in the future!

fire-roasted harissa

Vegetable Napoleon Over Polenta With Fire-Roasted Harissa
 
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Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Grilled vegetables over creamy polenta with fire-roasted tomato and red pepper harissa. [Vegan, gluten-free]
Author: Mary Ross Fowler | Daily Dose of Greens
Recipe type: Entree
Serves: 2 entrees
Ingredients
  • 1 15.5-oz can fire-roasted tomatoes
  • 1 fire-roasted red pepper (jarred kind is fine)
  • 3 cloves garlic
  • ½ t. ground cumin
  • ½ t. red pepper flakes
  • ½ t. agave
  • ¼ cup fresh cilantro
  • ½ t. sea salt, plus more to taste
  • 1 t. white balsamic vinegar
  • 4 cups water
  • 1 vegetable bullion cube
  • 1 cup polenta (cornmeal)
  • 2 portobello mushroom caps
  • 6 artichoke hearts, halved or quartered
  • 8-10 cherry tomatoes, halved
  • 12-14 asparagus spears
Instructions
  1. Blend first 9 ingredients in a blender or food processor to desired level of smoothness. Taste and add salt and red pepper flakes to taste. Set aside.
  2. Bring water, bullion cube, and polenta to a boil in a medium saucepan. Stirring occasionally, reduce heat and simmer for about 20 minutes until thick and creamy.
  3. Using grill plates, a George Foreman grill, or a panini press, grill vegetables for about 3 minutes over medium heat until you see grill marks.
  4. Spoon about 1 cup of polenta into each pasta bowl or plate. Spread the grilled vegetables on top of the polenta, then drizzle desired amount of harissa on top of the vegetables. Serve and enjoy!
3.2.2929

vegetables over polenta

grilled vegetables

polenta

vegetable napoleon

This dish is colorful, spicy, and filling. Serve it with a small side salad, and you have a complete meal that’s impressive but so easy!

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Filed Under: Entrees, Recipes, Vegan, Weight Loss Tagged With: artichokes, asparagus, dairy-free, entree, gluten-free, grilled, harissa, polenta, portobello, tomatoes, vegan

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Hi, I'm Mary Ross! I am a Registered Dietitian in Winston-Salem, NC. I manage my lupus and promote disease prevention with a plant-based diet and overall healthy lifestyle. I love cooking, sports, gardening, and spending time with family!

Email me at DailyDoseOfGreensRD@gmail.com

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