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Zucchini Pasta with Basil Avocado Pesto

July 12, 2016 by maryrossfowler Leave a Comment

zucchini

If you’ve never used a spiralizer to make zucchini pasta, you are truly missing out! I finally caved and bought a legitimate one that has a crank, and I love it! I’m growing zucchini and cucumbers in my garden, so I figured I should start spiralizing!

As far as kitchen appliances go, spiralizers are fairly inexpensive and have a wide price range so you can choose what you like. Mine is a 4-blade Paderno, and I love how compact and easy it is to use and clean.

spiralizer

spiralizer 2

I decided to use my spiralizer to make a simple lunch that is light, cool, and tastes like summer. I used the smallest blade to create angel hair pasta, but a larger cut would work well too. I threw an avocado, fresh basil, lemon, pistachios, salt and pepper into a food processor to make an oil-free pesto that’s creamy and full of fresh flavor.

This basil pesto is SO GOOD. It almost didn’t make it to the pasta because I kept sampling it!

basil pesto

I use this basil pesto as one of the layers in my zucchini & tomato lasagna, which you should also try!

basil pesto

zucchini lasagna

The key to capturing those fresh summer flavors is to use the best produce you can find — preferably local or from your own garden!

tomatoes and corn

corn

zucchini pasta

Zucchini Pasta with Basil Avocado Pesto
 
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Prep time
15 mins
Total time
15 mins
 
Fresh produce and sweet basil make this nutritious pasta dish perfect for summer! Vegan, GF, oil-free, raw.
Author: Mary Ross Fowler | Daily Dose of Greens
Recipe type: Entree
Cuisine: Raw Vegan
Serves: 2
Ingredients
  • 1-2 zucchini, spiralized into noodles
  • ¼ cup pistachios
  • Large handful fresh basil leaves
  • Juice of 1 lemon
  • 1 small avocado
  • ¼ tsp. sea salt, plus more to taste
  • Black pepper
  • 1 ear of corn, uncooked
  • Handful grape or cherry tomatoes, cut in half
  • Optional: large pinch micro greens, fresh basil for garnish
Instructions
  1. Place zucchini noodles in a large bowl.
  2. Process pistachios, basil, lemon juice, avocado, salt, and pepper in a food processor until fairly smooth, scraping sides as necessary.
  3. Add basil pesto to bowl with noodles a few Tablespoons at a time until desired amount of sauciness is reached.
  4. Divide pasta between two plates and add tomato halves, corn kernels, micro greens, and fresh basil leaves if desired. Sprinkle with more sea salt and pepper and serve!
Notes
The basil pesto will last in the fridge 1-2 days, but is best when used the day of.
3.3.3077

pasta

pasta

pasta on fork

This zucchini pasta dish comes together quickly and is such a beautiful and delicious dish! And since you’re replacing pasta with zucchini, it’s a low-carb and lower calorie option for those of us who aren’t thrilled about the idea of wearing a swimsuit this summer.

swimsuit cartoon

So now it’s time to buy a spiralizer and start turning your hard veggies into noodles!

 

corn cob

 

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Filed Under: Entrees, Recipes, Weight Loss Tagged With: avocado, basil, gluten-free, low carb, oil free, pasta, pesto, pistachio, plant pure, spiralizer, vegan, weight loss, zucchini

« Zucchini & Tomato Lasagna
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Hi, I'm Mary Ross! I am a Registered Dietitian in Winston-Salem, NC. I manage my lupus and promote disease prevention with a plant-based diet and overall healthy lifestyle. I love cooking, sports, gardening, and spending time with family!

Email me at DailyDoseOfGreensRD@gmail.com

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