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Chocolate Espresso Tahini Cups

December 23, 2014 by maryrossfowler 1 Comment

Chocolate Espresso Tahini Cups

Chocolate Espresso Tahini Cups

I will admit, this isn’t the most nutritious recipe I’ve posted, but it sure is delicious. Although it’s better for everyone to avoid sugar as much as possible, sometimes it’s nice to have a bite of something sinful. …

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Filed Under: Desserts, Recipes Tagged With: chocolate, coconut sugar, dessert, espresso, gluten-free, non-dairy, tahini, vegan

Gingerbread Pots de Crème (Vegan & GF)

December 12, 2014 by maryrossfowler Leave a Comment

pots de creme

As Christmas approaches, I find myself craving the traditional holiday flavors: apple cider, eggnog, and gingerbread. …

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Filed Under: Desserts, Recipes, Vegan Tagged With: cashews, dairy-free, dark chocolate, dessert, gingerbread, gluten-free, holidays, vegan

Thin Mints with Ganache Buttons (Vegan and GF)

November 22, 2014 by maryrossfowler Leave a Comment

thin mints

Growing up, it was a Sunday tradition for my mom to make a chocolate dessert for our family. Usually it was her famous chocolate pie, but occasionally it was an attempt at healthy brownies or sugar-free fudge, most of which ended up in the trash. Despite the dessert failings, I now have a deeply rooted desire for chocolate on Sundays. As chocolatey as these cookies are, they would be the perfect Sunday dessert….

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Filed Under: Desserts, Kid Friendly, Recipes, Vegan Tagged With: chocolate, cookies, featured, ganache, gluten-free, mint, no-bake, vegan

Caramel Apple Cheesecake Bars (Vegan)

November 16, 2014 by maryrossfowler Leave a Comment

Bite of Cheesecake Bar

This recipe is damn delicious (pardon my language). …

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Filed Under: Desserts, Recipes Tagged With: apple, bars, cheesecake, dessert, gluten-free, pecans, vegan

Gooey Pecan Pie Tart

November 12, 2014 by maryrossfowler Leave a Comment

pie

I must say, I’m really proud of this recipe. Many “healthy” dessert recipes are made with date paste, and frankly, I’m tired of tasting dates in my desserts. All week I’ve been working on this recipe, and I’m proud to announce that I’ve done it! I’ve developed a pecan pie that replaces the butter, eggs, corn syrup, flour, and refined sugar with almond flour, flax, maple syrup, and caramelized coconut milk. This is definitely a recipe to use during the holidays!
…

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Filed Under: Desserts, Recipes, Vegan Tagged With: dessert, gluten-free, pecans, pie, vegan

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Hi, I'm Mary Ross! I am a Registered Dietitian in Winston-Salem, NC. I manage my lupus and promote disease prevention with a plant-based diet and overall healthy lifestyle. I love cooking, sports, gardening, and spending time with family!

Email me at DailyDoseOfGreensRD@gmail.com

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