Arthritis. Is. Terrible.
I know this because it is a symptom of lupus, and since I came down with a cold last week, I’ve been having lots of it. …
Tips For Eating and Living Well
Arthritis. Is. Terrible.
I know this because it is a symptom of lupus, and since I came down with a cold last week, I’ve been having lots of it. …
I’m a big fan of one-dish meals, especially if they reheat well. This potato and spinach lasagna has everything you need in a complete meal, and it’s great left over! …
It’s quite common for young kids to be picky eaters, so it is important for us parents to find ways to get them to learn to appreciate vegetables. Many kids will eat anything if it is presented to them in a fun shape (unfortunately, this doesn’t work with picky husbands!), so I decided to use a bear cookie cutter to make portobello bears with bell pepper clothes and hummus “glue.” …
As the weather starts to turn cold, I find myself wanting to spend my weekends by the fire in my fat pants, eating a hearty bowl of chili. …
This is by far my favorite vegetarian comfort dish to make. It is so simple to prepare, doesn’t mess up my kitchen, and my picky husband loves it. …
If you have never cooked spaghetti squash before, it’s time for you to try it. It’s so much easier to cook than actual pasta, and is 10x better for you! …
Every time I return to Nashville to visit family and friends, I make sure to go to one of my favorite restaurants, Cantina Laredo. Although they have many tempting options on their menu, I always order the same thing: a margarita avocado enchiladas. I love this dish so much that I decided to make a copycat (but healthier) version. …
Every Sunday at my parents’ house, we’d get home from church, go change into our comfortable clothes, and get ready for an afternoon of watching football, reading, or napping while my mom made soup for lunch. One of our favorite go-to soup recipes is this simple black bean soup. As long as you have a can of black beans, frozen corn, and a can of diced tomatoes, the rest is just whatever you have on hand. The additional ingredients are vegetables I try to keep in my fridge, so they are usually in my soup. …