Tips For Eating and Living Well
It’s the end of October, which means soon we’ll need to be protecting ourselves from the cold weather and cold viruses. With a toddler in preschool, I feel like I’m constantly fighting off the viruses she brings home. But thanks to a local juice store, I’ve discovered a method of boosting my immune system and decreasing inflammation: turmeric, lemon, and ginger shots!…
As a plant-based foodie and lover of all types of vegetation, it’s hard to contain my excitement when spring rolls around and fresh, local produce appears in the markets. After making everything I can with peas and asparagus, I move on to those beautiful stalks of rhubarb, which are impossible for me to resist. …
I don’t know about you guys, but I can’t get enough of local strawberries right now! They’re so perfect and sweet, they make me want to eat them right when I get them.
I’ve been receiving a new carton of local strawberries each of the past two weeks in my Homegrown Grocery basket (like a CSA), and this week I decided to use half of my carton to make a sparkling strawberry rhubarb lemonade!…
Many people have asked for my opinion on juicing, so I would be remiss to exclude it from this blog. There’s a lot of misinformation about juicing and weight loss, but it really is best to think of juice as more of a supplement than a meal replacement. …
