Blueberry Muffin Overnight Oats
Prep time
Total time
This overnight oats recipe is perfect for people who love blueberries and want an easy way to get those fantastic antioxidants!
Author: Mary Ross Fowler | Daily Dose of Greens
Recipe type: Breakfast
Serves: 1-2
Ingredients
- ½ cup rolled oats
- 1 Tbs. Chia seeds or milled flax
- 1 Tbs. date sugar or 2 tsp. maple syrup
- Pinch sea salt
- 1 tsp. vanilla extract
- 2 Tbs. vanilla nondairy yogurt
- Optional: ¼ tsp. blueberry extract
- ¼ cup blueberries (fresh or frozen)
- 1-2 tsp. runny almond or cashew butter
- ½ cup + a splash nondairy milk
Instructions
- Combine all ingredients in a jar by stirring or shaking, replace lid, and place in fridge over night.
- Enjoy in the morning or within the next 4-5 days.
Notes
I used vanilla Forager Cashewgurt and Califia Farms unsweetened almond milk.
Most people don't keep blueberry extract on hand, but I highly recommend it. It's a great addition to blueberry baked goods and it never goes bad, so why not go online and order some?
Most people don't keep blueberry extract on hand, but I highly recommend it. It's a great addition to blueberry baked goods and it never goes bad, so why not go online and order some?
Nutrition Information
Serving size: 1 jar Calories: 373
Recipe by Daily Dose of Greens at https://dailydoseofgreens.com/2018/05/16/how-to-improve-your-mornings-with-overnight-oats/