Creole Beans & Rice
 
Prep time
Cook time
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This recipe is so easy and versatile, you'll want to make it all the time! Top it with avocado or your favorite vegan sour cream to make it extra special.
Author:
Recipe type: Entree
Serves: 4
Ingredients
  • ½ yellow onion, chopped
  • 3-4 cloves garlic, minced
  • ½ large bell pepper, red or green
  • 1 can 15-oz diced tomatoes with juice
  • 2 13.5-oz cans red beans, drained OR 2.5-3 cups cooked red or black beans
  • 1 tsp. red wine vinegar or white balsamic vinegar
  • 1½ tsp. Creole seasoning* or other seasoning blend of choice (be aware of salt content)
  • Optional: 1 Tbs. chopped fresh parsley or cilantro
  • 3-4 cups cooked rice or quinoa
  • Optional toppings: cubed avocado, vegan sour cream, fresh herbs
Instructions
  1. In a medium pot over medium heat, cook the onion, garlic, and pepper in ¼ inch of water until onions are translucent, about 5-7 mins. Add another splash of water if the pot begins to look dry.
  2. Stir in the diced tomatoes, beans, vinegar, and seasonings. Taste and add more spices or salt if needed. Serve immediately or allow to simmer on low heat for 20 mins before serving.
  3. To serve, spoon about ¾ cup rice on each plate and top with bean mixture and whichever topping you choose.
Notes
*I use Tony Chachere's Creole seasoning. Look for the salt-free version if you're watching your sodium intake.

Other veggies that are good in this dish: carrots, zucchini, spinach, potatoes, jalapeños, and mushrooms. Just add them to the pot to cook with the onions, garlic, and peppers!

Try this recipe with any seasoning blend you like! It's hard to mess it up.

Like chili, I prefer this recipe as leftovers. Keep it in the fridge up to one week. You can also freeze it up to 3 months.
Recipe by Daily Dose of Greens at https://dailydoseofgreens.com/2020/03/20/13-simple-healthful-bean-recipes/