With only 10 days until it’s officially winter, I’m all about soups. They’re relatively simple to make, are hot, filling, and — as long as you don’t add cream, oil, or a ridiculous amount of salt — great for your waistline….
Apple Sage Dressing with Miso Mushroom Gravy
It’s officially my favorite time of year — the air is crisp, the leaves are beautiful colors, and the anticipation (but not quite the stress) of the upcoming holidays is upon us. Many of us are making plans for the Thanksgiving feast, which can become slightly more complicated if you adhere to a plant-based diet.
But let’s be honest — even though it’s Thanksgiving tradition to include it, the turkey is the least exciting menu item. So when it comes to Thanksgiving dinner, I’m ALL about the sides! …
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Sushi Stacks with Sweet Potato, Avocado, and Pickled Daikon
Last night I decided to change up my usual dinner routine and make sushi for my husband. Dinner was tasty, but making the sushi was nothing short of an ordeal.
First you make the rice, cook whatever is to be your filling, then you have to roll it all up in nori paper and slice it very carefully. The rice is a sticky mess, the insides of the roll fall out at the ends, and the slices are typically uneven.
With the leftover ingredients, I decided to create a meal that maintains the sushi flavors but is much easier and faster to make. From now on, this is going to be my go-to sushi method: sushi stacks!…
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Caramelized Cauliflower with Kale, Sorghum, & Pine Nuts
One of the great aspects of eating a plant-based diet is the desire to try a wide variety of produce and grains. For example, I’ve recently started trying sorghum instead of quinoa or rice in my salads, and I love it!…
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Life-Changing BBQ Jackfruit
A couple of weeks ago I was at a nutrition conference, and I spoke to someone who asked me if I’d ever tried barbecued jackfruit. I hadn’t, but I was certainly intrigued. The next day I ordered six cans of jackfruit from Amazon and began looking at recipes online. I immediately tried a recipe I found on Pinterest, and I really didn’t like the seasonings or the sauce I chose. So, it was time for me to experiment with seasonings until I found the barbecue flavor I desired.
I decided to look for inspiration from the Queen of Southern cooking herself, Paula Deen. I ended up basing my BBQ jackfruit recipe off of her barbecued pork roast recipe — and it’s life-changing! …
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Broccoli Salad
I’ve been craving colorful salads lately — especially ones that are easy to make, oil-free, and hearty enough to stay good in the fridge a few days. Since I rarely eat broccoli raw, I decided to come up with a broccoli salad that gets me excited about eating this cruciferous veggie that usually tastes like sulfur.
Traditional broccoli salads contain junk ingredients, such as bacon bits, mayonnaise, and sugar. I decided to leave out the bacon and sugar and replace the mayo with a dressing made of cashew cream and apple cider vinegar. The vinegar actually cuts the bitter flavor of the raw broccoli!…
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Black Bean Salad
Earlier this week I was asked to make a side dish to go with a chicken entree for a church small group dinner. I knew I wasn’t going to eat the chicken, so I decided to make my favorite hearty salad that can be eaten as a side or an entree: black bean salad!
I also made my vegan queso, which, if you haven’t tried it yet, you need to make ASAP!…
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Tuscan Bean and Kale Soup
Last week I decided to change up my usual soup routine and come up with a nutrient-packed, low-calorie soup recipe that I can make over and over again and love every time.
Well . . . mission accomplished!
This Tuscan bean and kale soup is a delicious combination of cannellini beans, kale, sun-dried tomatoes, carrots, onions, celery, and a blend of flavorful herbs. And like most soup recipes, it’s easy to make and tastes great as leftovers! …
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Golden Milk + The Benefits of Turmeric
I’ve been doing a lot of reading lately about the health benefits of curcumin, the deep yellow pigment in turmeric. Apparently this ingredient, paired with black pepper, is just shy of magical. I’ve known for a while about its anti-inflammatory properties, but I had no idea that its benefits don’t stop there. Read on!
Because it’s not always easy to fit turmeric or curry into our everyday diets, I’m sharing a way to drink it as a warm, delicious beverage that tastes like autumn and gives you all of the health benefits of curcumin, ginger, cinnamon, and black pepper!
…
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Sweet Potato Enchiladas With Roasted Poblano
If you’ve been vegetarian for a while, you might have seen the title of this post and rolled your eyes. Sweet potato and black bean enchiladas are quite common in the vegetarian recipe repertoire, so I’ll admit this isn’t my most creative post.
BUT it’s simple and delicious, so if you’re not someone who has made sweet potato enchiladas before, here is a recipe for you to try! …
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Quinoa Pizza Bites
I’m just going to go ahead and say it — this recipe is a winner!
Now that Abby is able to feed herself, I decided to come up with a super nutritious finger food that I can keep in the freezer and thaw whenever I need an easy meal for her. She loves quinoa, but I have to feed it to her because of her poor utensil skills. And when I’m feeding Abby, I’m not able to feed myself.
So . . .
I came up with these veggie-filled quinoa pizza bites, and Abby LOVES them!…
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Tomato Pie
It’s hard to beat a summer tomato picked fresh from the garden, which is why I’ve been waiting all year to come up with this vegan, gluten-free tomato pie! …
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