Tips For Eating and Living Well
I’ll admit, up until a couple of years ago I did not like beets. Whenever I tried them, I thought they tasted like dirt. I’ve since decided that the reason for this is that I was eating, well, dirt. But then I tried roasted (dirtless) beets, and I loved them! The key is peeling the beets rather than just scrubbing them, apparently. And roasting them really brings out their natural sweetness and gives them a nice soft texture. Mmmmm……
As I’ve mentioned in previous posts, my favorite meal to make and eat on the weekends is an easy soup. Well, it doesn’t get much easier than this creamy, nutritious broccoli soup! …
Breakfast Power Salad with Lemon Tahini Dressing
Salad for breakfast? That sounds odd, but why? Greens are the most nutritious food, so why not start your day with them? …
Arthritis. Is. Terrible.
I know this because it is a symptom of lupus, and since I came down with a cold last week, I’ve been having lots of it. …
This year I decided to make a kale salad to go with all of the other standard Thanksgiving sides. Because my parents and my husband’s parents are going to be there, I want it to be special. …
