Tips For Eating and Living Well
Happy New Year!!! I hope you all enjoyed the holidays and are ready for a new year of healthy choices š
Trying to make better food choices this year? I suggest checking out last year’s post, How to Pack a Lunch For Work, for some healthy lunch ideas.
If you’re new to eating a plant-based diet, or if you’re someone who likes flavor but doesn’t want to spend hours in the kitchen making dinner, I highly recommend you try this Moroccan lentil stew! …
If you keep up with my blog, you know that I love Mexican flavors — cilantro, cumin, lime, etc. If I had to choose one type of cuisine to eat for the rest of my life, it would be Mexican. And fortunately, it’s very easy to turn Mexican ingredients into a plant-based, super-nutritious meal!
I call this dish “PiƱata Peppers” because the peppers are stuffed with all kinds of colorful ingredients — rainbow quinoa, black beans, corn, fire-roasted tomatoes, jalapeƱo peppers, and fresh cilantro. I top them off with my vegan queso, which adds a creamy element and makes them even more special.Ā …
Well, I’ve officially destroyed my kitchen. But hey, it was for a good cause! I’ve been working on coming up with nutritious Super Bowl party snacks, and I decided to make potato bites. The problem was, I couldn’t stop at just one type, so I made three! …
Falafel Dip
As the Super Bowl approaches (Feb. 1!), I start to think about what nutritious snacks I’m going to make to balance out all of the junk food that’s typically served at Super Bowl parties. …
