Tips For Eating and Living Well
Do you ever make a meal that checks all of the boxes — it’s nutritionally complete, your family loves it, and it comes together quickly and easily? When I find a dish like that, I get very excited and add it to my regular dinner rotation. A couple of weeks ago, I threw this Creamy Gnocchi dish together using ingredients I had on hand, and I loved it so much that I ate the leftovers for breakfast the next morning!…
Happy New Year, friends!
I decided to start the year off with a recipe that’s so easy and delicious, you’ll want to make it over and over again. These Coconut Tofu Nuggets contain only four ingredients and are vegan, oil-free, and gluten-free! …
Here’s a quick and easy recipe for those of you who are super busy but still want to eat right and/or lose weight (in other words, this recipe is for just about everyone). Even though this recipe contains more than beans and greens, as long as you have those two ingredients, the rest can be whatever you have on hand that you feel like adding.
The result is a low-carb, low-calorie, nutrient-dense meal that comes together in just a few minutes! The garlic and herbs give this dish its savory flavor, while the greens add chewiness and the beans create a creamy bite. …
