The older I get, the more people I meet who are living with a chronic disease. And although each disease causes a different set of symptoms, the same basic principle applies: reduce inflammation to minimize symptoms. This seems like common sense, but there are ways to accomplish this that your doctor won’t tell you….
Anti-inflammatory Soup
Arthritis. Is. Terrible.
I know this because it is a symptom of lupus, and since I came down with a cold last week, I’ve been having lots of it. …