lactation Archives - Daily Dose of Greens https://dailydoseofgreens.com/tag/lactation/ Tips For Eating and Living Well Wed, 01 Mar 2017 21:24:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/dailydoseofgreens.com/wp-content/uploads/2015/03/logo_transp-550899c6v1_site_icon.png?fit=32%2C32&ssl=1 lactation Archives - Daily Dose of Greens https://dailydoseofgreens.com/tag/lactation/ 32 32 87217212 Lactation Cookies (Vegan & GF) https://dailydoseofgreens.com/2015/03/21/lactation-cookies/ https://dailydoseofgreens.com/2015/03/21/lactation-cookies/#respond Sat, 21 Mar 2015 22:08:15 +0000 http://dailydoseofgreens.com/?p=2230 If you’re a breastfeeding mother, you might discover that your milk supply dips on occasion. As I mentioned in my Lactation 102: Improving Lactation post, there are certain foods that can help boost your milk supply. Among these foods are oats, flax seeds, and brewer’s yeast, which are all ingredients included in my lactation cookie...

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]]> https://dailydoseofgreens.com/2015/03/21/lactation-cookies/feed/ 0 2230 Breastfeeding 102: Improving Lactation https://dailydoseofgreens.com/2015/03/21/breastfeeding-102-improving-lactation/ https://dailydoseofgreens.com/2015/03/21/breastfeeding-102-improving-lactation/#respond Sat, 21 Mar 2015 22:04:04 +0000 http://dailydoseofgreens.com/?p=2211 As I mentioned in my Breastfeeding 101: Why and How post, the number one excuse I hear from women who gave up on breastfeeding was that they weren’t producing enough milk for their baby. Many times, a nurse or pediatrician even recommended they supplement with formula as a result. Lactation works through supply and demand,...

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