maple syrup Archives - Daily Dose of Greens

Oatmeal Pumpkin Spice Latte Cookies

maryrossfowler — Mon, 17 Sep 2018 16:30:32 +0000

That’s right, you read that correctly — Oatmeal Pumpkin Spice Latte Cookies. And since I’m a plant-based dietitian who believes in eating for health as well as pleasure, I made these cookies both delicious AND nutritious! I’ve even eaten them for breakfast without feeling guilty. True story. Before I get to the recipe, I’d like...

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Golden Spice Cream with Pumpkin Seed Crackle

maryrossfowler — Wed, 24 Feb 2016 16:24:34 +0000

I’ve been all about turmeric lately, so it’s only fitting that when we finally had a hint of warm weather, I decided to make turmeric and ginger ice cream — spice cream, if you will. And since I’ve been loving my golden milk almost every night, why not use the same flavors to make a...

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Red Bean Ice Cream (Vegan)

maryrossfowler — Wed, 20 May 2015 14:58:42 +0000

I’m continuing my Asian-inspired ice cream flavors this week with this red bean ice cream made with sweet red bean paste! Last week I posted a black sesame ice cream, which you absolutely must try! Red bean paste (known as anko) is a common filling to mochi, dumplings, cookies, and other Chinese and Japanese desserts....

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The Perfect Shortbread Cookie Recipe (Vegan & GF)

maryrossfowler — Sun, 25 Jan 2015 18:19:49 +0000

Baking is a science. If you’ve ever tried to alter a cake recipe, you know this to be true. In order to produce the desired texture, flavor, and appearance, you must find the delicate balance between the type and amount of flour, sugar, and leavening agent. On Friday I turned my kitchen into a chemistry...

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Bananas Foster

maryrossfowler — Fri, 16 Jan 2015 23:11:24 +0000

It’s been a while since I posted a dessert recipe, so I hope you all have fun with this one. It’s great for a date night, and would be impressive to make for your significant other on Valentine’s Day (just sayin’). One of my favorite birthday celebration restaurants growing up in Nashville was Sperry’s, a...

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Easy Homemade “Nutella”

maryrossfowler — Mon, 12 Jan 2015 17:32:00 +0000

During my dietetic internship I gave a general nutrition presentation to three different high school classes. When discussing how to eat a nutritious breakfast, at least one student in every class raised his hand and announced that he eats Nutella for breakfast, and followed with, “That’s good for you, right?” Oh, the incredible power of...

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