postpartum Archives - Daily Dose of Greens

Losing Weight and Gaining Health

maryrossfowler — Wed, 03 Feb 2016 16:09:51 +0000

Losing Weight and Gaining Health With over two thirds of the American population overweight or obese, it’s no wonder that weight loss is a hot topic. Sometimes I do a search for “weight loss” on Pinterest just to marvel at all of the ridiculous solutions and “health” claims. “Drink this lemon-cayenne drink every day to...

The post Losing Weight and Gaining Health appeared first on Daily Dose of Greens.

Breastfeeding 101: Why and How

maryrossfowler — Fri, 20 Mar 2015 13:43:13 +0000

It’s now time for me to start my breastfeeding series, a continuation of my pregnancy series! I’ve been putting this post off for a while now, because the topic of breastfeeding can be quite polarizing among mothers. On one end you find the die-hard breastfeeders, and on the other are the defensive formula users. Let...

The post Breastfeeding 101: Why and How appeared first on Daily Dose of Greens.

Pregnancy Nutrition: Weight Gain and Loss

maryrossfowler — Mon, 22 Dec 2014 22:34:14 +0000

[This is part 3 of my pregnancy nutrition series. To learn about prenatal supplements or what to eat during pregnancy, go here.] Prior to getting pregnant, I had envisioned exactly how I thought my weight management would go during and after pregnancy: I would eat right and exercise regularly to avoid excess weight gain during...

The post Pregnancy Nutrition: Weight Gain and Loss appeared first on Daily Dose of Greens.