prenatal Archives - Daily Dose of Greens

Pregnancy Nutrition: Weight Gain and Loss

maryrossfowler — Mon, 22 Dec 2014 22:34:14 +0000

[This is part 3 of my pregnancy nutrition series. To learn about prenatal supplements or what to eat during pregnancy, go here.] Prior to getting pregnant, I had envisioned exactly how I thought my weight management would go during and after pregnancy: I would eat right and exercise regularly to avoid excess weight gain during...

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Pregnancy Nutrition: Supplements

maryrossfowler — Tue, 25 Nov 2014 03:52:55 +0000

Although nutrition is important in every stage of life, it is especially crucial right before conception and during pregnancy. Many women obsess over what they should and should not eat, while others view pregnancy as a time to eat whatever they want. What many women neglect, however, is the importance of choosing the right supplements....

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