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13 Simple + Healthful Bean Recipes

maryrossfowler — Fri, 20 Mar 2020 18:13:08 +0000

You may find that you’re at home with your family for the next few weeks, trying to cook meals that are nutritious and utilize those dried beans you’ve stockpiled to avoid going to the grocery store. Fortunately, beans are the perfect food! They contain protein, soluble fiber, good carbs, and a variety of beneficial phytonutrients....

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Lazy Vegan Lasagna

maryrossfowler — Mon, 31 Jul 2017 17:09:25 +0000

As much as my husband and I love lasagna, I’ve found that most of the vegan lasagna recipes out there just aren’t worth the effort. Many of them use tofu with several ingredients added to make it taste like cheese, but it never quite gets there. However, a couple of weeks ago I decided to...

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10-Minute Cream of Mushroom Soup

maryrossfowler — Thu, 06 Oct 2016 15:32:58 +0000

As a mom, I totally understand the need for expedience in the kitchen. I’d love to say my family lives off of homemade casseroles and fancy dishes, but I’m a real human being who, believe it or not, does not live in the kitchen. Regardless, feeding my family well is still a high priority, so...

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