Tips For Eating and Living Well
It’s January, it’s cold, and I’m trying to be extra healthy in the wake of my holiday diet indiscretions, so all I really want to eat is nutritious soups. And since I was stuck in the house most of last weekend due to a snow storm, I had ample time to create this simple and satisfying Lemony Lentil Stew!…
With only 10 days until it’s officially winter, I’m all about soups. They’re relatively simple to make, are hot, filling, and — as long as you don’t add cream, oil, or a ridiculous amount of salt — great for your waistline….
I’d say I started the new year off right. I woke up, learned how to poach eggs, made vegetarian Eggs Benedict with potatoes and strawberries, then did a solid workout. It’s all downhill from here . . . …
I’m a big fan of one-dish meals, especially if they reheat well. This potato and spinach lasagna has everything you need in a complete meal, and it’s great left over! …
Every time I return to Nashville to visit family and friends, I make sure to go to one of my favorite restaurants, Cantina Laredo. Although they have many tempting options on their menu, I always order the same thing: a margarita avocado enchiladas. I love this dish so much that I decided to make a copycat (but healthier) version. …
