vegetables Archives - Daily Dose of Greens

Cheesy Vegetable Soup

maryrossfowler — Mon, 12 Apr 2021 14:51:04 +0000

Happy spring! It’s warm and colorful outside, which typically makes me more interested in eating salads. But I’m a soup-all-year kind of person, so a couple of weeks ago I created this Cheesy Vegetable Soup to satisfy a craving for an uncomplicated cashew cream-based soup. I loved it so much, I’m already wanting to make it...

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Tofu Veggie Ramen with Pad Thai Sauce

maryrossfowler — Fri, 03 Apr 2020 16:56:27 +0000

Is anyone else feeling the urge to try new recipes during this COVID-19 lock-down? I tend to crave Asian and Mexican flavors, so I’ve basically been alternating between the two (with a few pizza dinners in there, of course!). Earlier this week I pulled out my last remaining fresh veggies, a block of tofu, and...

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Veggie Bean Balls

maryrossfowler — Tue, 29 May 2018 13:20:03 +0000

I often find myself wanting to serve my family spaghetti squash for dinner, but not knowing what to have with it to make it more nutritious and filling. If you’re not familiar with spaghetti squash, it’s a great gluten-free, low-calorie substitute for pasta. It’s also mostly water and needs veggies and a protein source to...

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Enchilada Casserole Supreme

maryrossfowler — Wed, 14 Mar 2018 21:24:58 +0000

I know I say my recipes are great all the time, but I’m going to say the same thing about this Enchilada Casserole Supreme. I’ve been making a simplified version of this for years, based off of a recipe in Dr. Joel Fuhrman’s Eat to Live book. I’ve served it to family, friends, and even...

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Trying New Things: Fiddlehead Ferns

maryrossfowler — Wed, 01 Jun 2016 16:48:30 +0000

A question I’m often asked is, “If you suddenly didn’t have lupus anymore, would you go back to eating the way you used to (as in, eating a standard American diet)?” My answer: absolutely not. The purpose of that question is of course to determine whether a plant-based diet is “worth it” for a seemingly...

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Simple Black Bean Soup

maryrossfowler — Tue, 11 Nov 2014 21:45:12 +0000

Every Sunday at my parents’ house, we’d get home from church, go change into our comfortable clothes, and get ready for an afternoon of watching football, reading, or napping while my mom made soup for lunch. One of our favorite go-to soup recipes is this simple black bean soup. As long as you have a...

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