School started back a few weeks ago, which means moms are happy, leaves have started falling from the trees, and germs are spreading. Abby has already come home from school with a runny nose, so my husband and I are doing everything we can to boost our immune systems and stay healthy — from going to bed early to taking turmeric ginger shots.
There is no magic pill you can take to prevent illness, but there are certain measures you can take to greatly reduce your chances of getting sick and/or shorten the duration of illness. Below is a compilation of science-backed ways to boost your immune system….
